Egg Bites

Fluffy, freezer friendly egg bites for a quick breakfast on the go. Easy to make and customize to your liking. Add or substitute seasonal veggies, ham, bacon, fresh herbs... the sky is the limit really. 

And of course, serve it up with a side of Bit Cold Brew 😉

Egg Bites Recipe:

Makes 6 egg bites

• 6 whole eggs
• 1 bell pepper
• 1/2 red onion
• Big handful mushrooms
• 1 large chicken sausage link 
• 1/2 cup 2% fat cottage cheese
• Salt & pepper
• 1 tsp garlic powder
• Avocado oil spray

Instructions:

1. Preheat oven on the Bake setting to 350 degrees F 
2. Veggie prep - dice bell pepper, red onion, and mushroom
3. Slice and saute chicken sausage until just cooked
4. While sausage cooks, whisk eggs, veggies, cottage cheese, salt, pepper, and garlic powder 
5. Chop chicken sausage and add to egg mix
6. Spray muffin tin and pour mixture until just filled
7. Cook for about 8-10 mins (check periodically)

Enjoy! 🍳